Empty Heart

Your capacity to love is your capacity to grieve. Your capacity to grieve is your capacity to love. Yet what’s in between?

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EXPECTATIONS OF THE ROAD

What do I expect out of all my travels? After meditating for 3 days straight with no sleep, this image of a candle in the flame spoke to my soul. And this poem flowed in the mountains of Pai, Thailand.

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Forest Jazz

Writing challenge from a forest bathing workshop — write 1 poem, in 10 minutes, using only 1 sense modality — describe the scene to a friend.

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