In the past 30 months, I have had no job. Yet it’s been the hardest work of my life. This is the story of the power to be alone — and the spiritual loneliness that fucked my shit up.
Read MoreHow knowing our own shit, gives us a radiant heart - Corona and all. Just ask the Buddha and his bag of shit. (3 minute Read)
Read MoreWhy do we always laugh at our younger selves? Yet our current selves feel so damn right? This is the story of escaping this trap - the key? Zen’s I don’t know mind (8-minute read).
Read MorePost by post — like by like — the story we tell others, trumps the one we live. But what if a 10-second hack — could 10X the quality of our memories? This is the story of killing zombies in India, 3 Girls & 1 Cup in Vietnam, & awakening to spiritual selfie. (8 Minute Read)
Read MoreWhether a heroic dose — or dancing with kids in the streets of India — within every conscious moment is a fight. A battle to play ‘you’ or to simply play. This poetry jam — is the dance of that dual. (2 MINUTE READ)
Read MoreDo we need God to be grateful? Being a Foodie isn’t just what & where we eat, but HOW we eat. This is the story of Griffin, an onion, and Godless Grace. (6 MINUTE READ)
Read MoreDo you hear voices? If you’re like me you have roundtable discussions. After looking into the maze of my mind, I met a cast of 7 characters. From Cavemen to Samurais - this is their story - of how they control our story. (~15 MINUTE READ)
Read MoreMeditation is life changing. But with crystals and blissful clouds, the marketing of it is total crap. So why meditate? What to truly expect? What do monkeys, buttholes, and showers have in common? In this post, I build a bullshit free bridge between meditation hype and reality. (~5 MINUTE READ)
Read MoreYou’re close with friends and family, but how vulnerable are you? Too often we wait until Eulogies, if ever at all, to FULLY share our love. Meet Gratitude Letters, a simple technique to nourish both your heart and theirs. This is my story of how I planted a garden of gratitude in my heart. It changed my life. I wish the same for you. (~6 MINUTE READ)
Read MoreSometimes in life, an asshole is just an asshole. There is no Zen around it. (~2 MINUTE READ)
Read MoreGandhi said “Happiness is when what you think, what you say, and what you do are in harmony”. Whether traveling the world, conquering Wall St, or getting by, are you living your essence? (~5 MINUTE READ)
Read MoreFocus on what you can control, not media and habits that are manipulating your emotional state. Be educated without bathing in intellectual gossip. (~ 5 MINUTE READ)
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